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Returning to excercise after illness or injury

Description:
(Radio News 06/16/08) Illness or injury can interfere with a good exercise routine. But LSU AgCenter research associate Michael Zanovec says you can get back on track after a delay if you have the right attitude and a good plan. For example, if you injure your leg, try upper body exercises. (Runtime: 60 seconds)

Primary Audience:
General

Resource Listed:
6/11/2008 9:55:10 AM


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ExcerciseMP3

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Posted on: 6/11/2008 9:55:10 AM

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